My perspective

is that we all come into the world equipped with everything we need in order to make good choices for ourselves and to thrive in relatiopnship with those around us.

As newborns, we know that we are love, and we are in direct contact with that inner source of guidance which always knows what we want and don’t want. I call this our inner compass.

When we struggle in adulthood, it’s often because we’ve learned to censor and override this inner compass in order to be accepted and belong with those closest to us.

This teaches us to disconnect from ourselves and those we love, which often leads to depression and self-doubt, to speaking harshly to ourselves, and to feeling abandoned and unsafe in the world.

My role

My role as your mentor is to help you:

🌱 Understand how things became the way they are, and to know—deeply and truly—that there is nothing wrong with you.

🌱 Reconnect with what you want and don’t want, and let that inner knowing guide your life with clarity and confidence.

🌱 Become your own best friend, and begin to heal the ways you’ve learned to suppress, judge, or override your truth.

🌱 Bloom into your full self, so your inner truth shines through what you say and do—both in relationship with yourself and with others.

My approach is rooted in the belief that you are the expert on yourself—and I’m here to help you come home to that truth, and embody it.
You can read more about my approach HERE.